Published in: WWE
WWE Diva Kaitlyn Blogs about the use of the diet of Caveman after joining the main list of WWE
Marc Middleton
August 9, 2011 - 7: 40: 38 PM - WWE Diva and fitness competitor Kaitlyn revealed in a recent blog about Hardbody.com that she has lost 10 pounds after entering the "caveman diet". Below is what he wrote about joining the main list of WWE and when she decided to change his diet:

"On September 7, 2010 was my official television debut..." And the last time I can remember that you heal, so far.

My plan was non-stop. He was traveling much I do not remember what City/State was leaving or. When he would return home, I have to go directly to the practice, shows or training for the development agenda, which I am still currently part of. It was getting 4-5 hours of sleep and even went 3 months directly without a day. This was the "oh sh * t" method of learning to be a superstar in WWE on the fast track. Looking back, do not change a thing. Richter except the blobish is that my body had been transformed.

Seriously, I left strict routine to make chaos in no time and my body was evidence. I tried some of the diets that had worked for me in the past, but none was effective because there was not much time for morning cardio and strict routine. I missed that it was.

Once he finished the season winning NXT 3, my life regained a small sense of order. It was released on the Smackdown roster and began to try to find some consistency. Constantly traveling it isn't ideal to be in great shape but this is my new way of life! I have always taken pride in being strong, muscular and shaped. And this blobish "is" not Court.

They have heard that do the same a and another with the same negative result is the definition of insanity? Rich Therefore true very carefully. So I looked in the mirror where my abs once was and said, "Is better than this, McFatty".

So I decided to sought the "caveman diet". It is unlike anything I had ever done before. Basically, I started to eat everything fresh. He began to take more fresh/raw vegetables and added even fruit 2-3 times a day. Now, if you ever have dieted strictly, you know that fruit is mainly "banned" due to its high sugar content. Which is why eating fruit was glorious.

Then I started to eat eggs, tuna, salmon and Walnuts as my means of protein. Bye-bye red meat, chicken and burgers of beloved Turkey. Basically, I have stopped eating carbohydrates "intentionally" and obtained from fibrous vegetables and fruits. "I also ended up eating about 15-20 grams of fat per meal."

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Source: lordsofpain.net